Inversion Yoga Therapy

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What is Inversion Yoga Therapy Over the last few years…
coconut oil benefits

Coconut Oil For Your Life

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So the news going around lately is coconut oil and how great it is. I’m sure you have seen it. You see posts about coconut oil and oil pulling and how wonderful it is for your body. Well I jumped on the band wagon with the oil pulling and got results right away with a much healthier mouth.
red potato cabbage recipe

Red Potato Cabbage Casserole

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Red Potato Cabbage Recipe This red potato cabbage recipe is…
flexitarian diet explained

The Flexitarian Diet

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Flexitarianism We have been learning about and trying different…
creamy vegetable soup recipe

Spiced up Cream of Vegetable Soup

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Cream of Vegetable Soup With a Little Spice This comfort vegetable…

7 Mood Tools for the Winter Blues

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7 Winter Blues Mood Tools When the winter blues hits…
easy chili recipe

3 Step Log Cabin Chili

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Easy Chili Recipe Today I am making a simple but hardy…