Pasta Isn't Raw I recently prepared a raw fettuccine pasta dish.…
Peppermint essential oil is one of the most highly regarded oils for supporting digestion, fever relief, pain from injuries and headaches.
We are just beginning our education about a raw foods diet. The dehydrator that we got for the holidays is going to come in handy for this new exploration of ours. We are excited about sharing our new discoveries and love to hear about yours.
Professor Garth Nicolson discusses recent studies that show some forms of contamination in vaccines scheduled for children.
There are many anti-inflammatory medications on the market today. Several of them have side effects that you don’t really want but can’t do anything about.
Lavender is considered the most universal of all essential oils. With its fresh, floral scent, therapeutic-grade lavender oil is highly regarded as a skin and beauty tonic.
Generally we are a highly stressed society. According to the American Psychological Association, American Institute of Stress, NY, the following statistics are common in the United States.
Pesto is an Italian sauce traditionally made with crushed garlic, basil, pine nuts, olive oil and Parmesan cheese.
Eating fruits, vegetables, seeds, nuts and greens raw insures that the all the enzymes are intact. Heating these plant based foods above 118 degrees Fahrenheit or 48 degrees Celsius destroys all the enzymes